Psychodrama is a humanistic psychotherapy using creative action methods with groups and individuals. Developed by the Romanian–American psychiatrist Jacob Levy Moreno (1889–1974) it engages participants holistically, paying attention to behaviour, thoughts, emotion and the body.  

Psychodrama offers various therapeutic techniques like role analysis, role playing, constellation work and other techniques to help individuals

• to track current issues to their origins
• to gain insight into their behavioural patterns, thoughts and emotions
• to overcome obstacles by achieving new perspectives
• to begin to practice more up-to-date and functional ways of being